Yoga for All Seasons - Suzanne Mariska, E-RYT500
Suzanne Mariska, E-RYT500, is a passionate and devoted yoga teacher in the Colorado Springs area. She teaches vigorous vinyasa classes, deeply calming restorative and yoga nidra workshops, and teacher education. She also offers private yoga sessions and yoga-based personal training. Her work is creative and intentional, and interwoven with yoga philosophy. Having experienced many types of yoga in many different seasons of her own life, Suzanne will help you find the practice you need here and now.
Suzanne is a coordinator of the Extended Yoga Teacher Training at Cambio Yoga, and a long time instructor and faculty member. Her background in fitness and yoga is diverse and extensive, including training through the Shambhava School of Yoga, Cambio School of Yoga, YMCA of the USA, National Academy of Sports Medicine, and Silver Sneakers senior fitness. This diversity gives Suzanne a unique perspective and skill set, combining modern fitness principles and exercise science with Sanskrit, meditation and the spiritual side of yoga. Thus she believes that there is indeed a yoga right for everyone, in every season of life.
Off the mat, Suzanne performs music and facilitates with Spiritwell (spiritwellmusic.com) and the rising Ecstatic Kirtan movement. She also likes to make art and travel with her daughter, prepare nourishing food for others, and cuddle with cats.