The lymphatic system is the most over-looked system of the human body. It is the body’s “garbage
collector,” and also plays an important role in immune functioning. It is critical for preventing illness and
facilitating healing.
Many people have badly congested lymph flow without realizing it. The lymph system does not have a
dedicated pump, but depends on breathing and on muscular movement to circulate lymph fluid through
its vessels and ducts. Without adequate movement, waste products accumulate in the cells.
Yoga for Lymphatic Flow
The 5-week Yoga for Lymphatic Flow course emphasizes movements that optimize lymphatic flow. This
enhances the body's natural eliminative processes and increases energy and vitality.
New 5-Session Course Starting April 10.
Thursdays 11:30 - 12:30 pm and/or
Saturdays 11 - 12 pm.
Morning Star Studio
Conditions Associated with Congested Lymph
-Allergies -Fatigue -Frequent Infections -Depression -Headaches -Obesity -Poor Digestion -Arthritis -Autoimmune Disorders
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Stand-Alone Workshop: Healing Your Second Heart
Learn about your second heart, what it is, and why it's so important in helping keep lymph and blood circulation healthy.
Saturday, April 12, 10:45 am - 12:30 pm Morning Star Studio, 51 1/2 S Court, Fairfield, IA
To pre-register e-mail us here or call 469-3063.
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