Our classes are adjusted to fit the skill level and needs of the students signed up for each 6-week term. While you are welcome
to drop in to sample a class at any time, you will experience the greatest results with regular practice. Each six-week term has
an in-built progression, which helps you make faster progress and gain maximum benefits from the classes. This also
facilitates the experience of the "inner" posture, the deepening of body awareness and inner experience that ultimately is one
of the most rewarding aspects of yoga.
to drop in to sample a class at any time, you will experience the greatest results with regular practice. Each six-week term has
an in-built progression, which helps you make faster progress and gain maximum benefits from the classes. This also
facilitates the experience of the "inner" posture, the deepening of body awareness and inner experience that ultimately is one
of the most rewarding aspects of yoga.
Yoga for All Seasons
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Class Schedule, Spring 2008
I love your yoga classes! They have an amazing effect on my mind and body. My meditation is
always deeper after Sunday afternoon class. I am getting stronger and more flexible and in shape
and this is also helping my back.
--Christine A.
always deeper after Sunday afternoon class. I am getting stronger and more flexible and in shape
and this is also helping my back.
--Christine A.
You make even
difficult poses doable.
I still get a great
workout and my
body feels totally
alive and rejuvenated
after each class!
--Claudia P.
difficult poses doable.
I still get a great
workout and my
body feels totally
alive and rejuvenated
after each class!
--Claudia P.
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